Our blogs.

Here we share blogs about workshops, master classes and courses. From yoga classes to training and mindfulness, everything is covered!
4 handy tips on choosing mindfulness

4 handy tips on choosing mindfulness

Top 4 tips for choosing a mindfulness So much mindfulness that you can't see the wood for the trees. Here are 5 tips from Fit Flex Relax to help you find the best one for you. The instructorThe content of the programmeExperienceTestimonials 1....

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Mindfulness at The Mind Academy

Mindfulness at The Mind Academy

Mindfulness....er is offered so much mindfulness: one spiritual', the other more scientific, but what is the best choice? Mindfulness at The Mind AcademyWhat makes our approach different? Mindfulness is by definition a scientific discipline and...

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