Do you suffer from one or more of the following complaints?
- Fear / panic attacks
- Tense feeling
- Negative thoughts
- Low energy
Is it hard for you to let go of things or do you worry a lot?
In addition to the programs we offer in groups, you can also contact us for individual coaching and guidance. Gil can help you further!
By adapting the coaching to your specific and individual problems, you can get more peace of mind, improve your concentration and feel much more relaxed. The different techniques Gil applies have helped many people over the past few years. See our review page of those who went before you!
About the teacher
It's more than just a body, a brain or your diet. It's a complete lifestyle and Gil has dedicated his own life to the science behind it. He combines the traditional teachings as developed in the East with the current scientific knowledge that exists in the West.
Gil works as an international:
- Movement therapist
- Epigentics nutritionist
- Psycho-social therapist
He specializes in neuroplasticity (brain plasticity) of the brain. It allows you to break old habits and reprogram your brain to achieve a healthier thought pattern.
Over a period of 12 years, he has successfully helped more than 3000 people.
In principle, the session lasts 45 minutes. During these 45 minutes, Gil will have his full attention on you and is also available for you by e-mail contact.
The cost for 1 unloading session is EUR 150. E-mail to firstname.lastname@example.org for a customized package. Possibly we can include yoga lessons and workshops of your choice.
Would you like to schedule an appointment directly in our agenda?! Fill in the form below and we will contact you as soon as possible. We are here for you!
Lovely lesson. Relax step by step. Nice voice.
Yin yoga is good for both mind and body. The way of teaching is good. Knowledge of the human body. Explains well what the exercises are for.
Top class and super fine teacher!
Fine class, the teacher really knows what he's doing and will help you with anything that needs help. He is also very attentive to your posture and where you have any complaints so you can get the best out of your workout. I will definitely come back.
Always a present, a lesson at yoga- fit. Teacher not only has the right and sufficient knowledge. He also knows how to combine several areas of knowledge, with an eye for his students. After a lesson I, but also my body, learned and trained a lot.