As an A&E doctor the pressure is always very high and this has always been my drive until the man with the hammer came! I felt unworthy, upset, I felt like I had failed as a human being!
Until you learn how your brain and body work and you realize: there was nothing I could do about it! When I was made aware of that, I immediately understood how you can work on it too.
They make you conscious and make sure that you get handles that will help you the rest of your life in every area: work, relationships, focus, willpower, you name it! Every overworked / stressed colleague is referred and everyone comes back with the same conclusion, this works this helps and everyone needs this!