Yogaschool Rotterdam? Fit Flex Relax!
At our yoga school you will find a very diverse range of classes. We have several yang (hatha) classes, yin classes, pilates and also yoga nidra or outdoor bootcamps. Our teachers have all followed several certified yoga teacher trainings. The teachers are all ready to answer your specific questions. In our classes there is room for everyone.
Fit Flex Relax is taught from the knowledge of the tradition of yoga and mindfulness, combined with current science in the field of functional anatomy, movement science and neuroscience.
Do you want personal attention and guidance, then become a member of the Yogaschool in Rotterdam!
At Fit Flex Relax, personal attention and guidance are paramount. From the first moment you step inside with us, our instructors will be there for you and will give you as many postures as possible on a personal level. We will look at which postures suit your body. Your body is most important to us!