Yoga workshops in Rotterdam
We regularly organize various fun workshops. When you are registered with us as a member (see page rates), you get nice discounts on our workshops. Examples of workshops we regularly plan:
- Meditation workshops
- Advanced Poses Workshop
- Nutrition seminar
- Silent weekend
- And more...
Nutrition seminar
12 November 2020 | 20:00 | € 19.
There is so much shouting about healthy food, but what is the truth of all this?
In addition, sports & Yoga requires the right nutrition and we show that certain foods can cause and reduce skin complaints, migraines, diabetes, allergies, ADHD, depression and other conditions. No diet but a Lifestyle!
Workshop Respiration Techniques
14 November 2020 | 13:00 | Donation base
In this workshop we go deeper into the breathing techniques. During yoga lessons a lot of emphasis is placed on breathing. What is the best way to use it and improve your practice! A super fun, interesting but also important workshop for epee who want to improve their practice!
Nutrition seminar
12 November 2020 | 20:00 | € 19.
There is so much shouting about healthy food, but what is the truth of all this?
In addition, sports & Yoga requires the right nutrition and we show that certain foods can cause and reduce skin complaints, migraines, diabetes, allergies, ADHD, depression and other conditions. No diet but a Lifestyle!
Workshop Respiration Techniques
14 November 2020 | 13:00 | Donation base
In this workshop we go deeper into the breathing techniques. During yoga lessons a lot of emphasis is placed on breathing. What is the best way to use it and improve your practice! A super fun, interesting but also important workshop for epee who want to improve their practice!
Masterclass Mindfulness
21 November 2020 | 13:00 | More information
Do you want to learn to let go? Do you want to learn how to relax better and do you want a quiet and calm mind? Do you want to learn how to focus and how to apply focus? By following this master class you can create the life you want!
More information about this Masterclass
Relax workshop
3 December 2020 | 20:00 | € 19.
The Relaxworkshop is a special workshop on our schedule! During this workshop you learn how you can relax yourself better and become calm. The worshop is 2 hours of which the teacher will share some theories on how to relax better and thereafter we will practice some best practices together.
Masterclass Mindfulness
16 January 2020 | 13:00 | More information
Do you want to learn to let go? Do you want to learn how to relax better and do you want a quiet and calm mind? Do you want to learn how to focus and how to apply focus? By following this master class you can create the life you want!
More information about this Masterclass
Meditation workshop
20 February 2021 | € 89
Do you want to learn to let go? Do you want to learn how to relax better and do you want a quiet and calm mind?
Masterclass Mindfulness
16 January 2020 | 13:00 | More information
Do you want to learn to let go? Do you want to learn how to relax better and do you want a quiet and calm mind? Do you want to learn how to focus and how to apply focus? By following this master class you can create the life you want!
More information about this Masterclass
Relax workshop
13 February 2021 | € 49
The Relaxworkshop is a special workshop on our schedule! During this workshop you learn how you can relax yourself better and become calm. The worshop is 2 hours of which the teacher will share some theories on how to relax better and thereafter we will practice some best practices together.
Meditation workshop
20 February 2021 | € 89
Do you want to learn to let go? Do you want to learn how to relax better and do you want a quiet and calm mind?
Retreat Portugal
27 February 2021 |
We regularly organize various types of retreats to a number of places in the Netherlands, Europe or in the tropics!
Lovely lesson. Relax step by step. Nice voice.
Yin yoga is good for both mind and body. The way of teaching is good. Knowledge of the human body. Explains well what the exercises are for.
Top class and super fine teacher!
Fine class, the teacher really knows what he's doing and will help you with anything that needs help. He is also very attentive to your posture and where you have any complaints so you can get the best out of your workout. I will definitely come back.
Always a present, a lesson at yoga- fit. Teacher not only has the right and sufficient knowledge. He also knows how to combine several areas of knowledge, with an eye for his students. After a lesson I, but also my body, learned and trained a lot.
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