Inschrijven Workshop

Relaxworkshop

3 december 2020 | 20.00 uur |  € 19,-

The Relaxworkshop is a special workshop on our schedule!

During this workshop you learn how you can relax yourself better and become calm.

The worshop is 2 hours of which the teacher will share some theories on how to relax better and thereafter we will practice some beste practices together.

Relax workshop programma:

-mindfulness intro                  -relax techniques
-yin restorative.                      -breath excersise
-affirmations.                         -diepte nidra
-visualisations                        -meditation

Rest your body & Mind.

 

Enjoy this very relaxing workshop!

Inschrijven









Totaal

Wij gebruiken cookies om u de beste online ervaring te bieden. Door akkoord te gaan, accepteert u het gebruik van cookies in overeenstemming met ons cookiebeleid.

nl_NLNederlands
× Hoe kan ik je helpen?